Ways to Improve Your Self-Confidence

martial arts.

It's been five years and you have been living the same type of lifestyle with the same routine every day. You want to try out something new and challenging but procrastinate and tell yourself that things will get better after a few weeks or months. A few months have passed by now and you are still living the routine lifestyle. The shit is getting to your head now and you feel frustrated about everything. … [Read more...]

5 Reasons You Are Afraid To do what you love

greece

It is 6 am and you wake up and walk to the bathroom. You look at the mirror half asleep with your toothbrush in your mouth, getting ready to start your morning. It is just another day where you get up, eat your breakfast, and commute to work. While you are driving you start daydreaming about your dream job that you could be at instead, and start imagining the happiness and joy from living the dream. … [Read more...]

Why You Are Afraid to Speak Your Mind!!

Fear

Don't you hate when you really want to say what you feel like saying but you can't, because you feel insecure or you overanalyze everything too much?? It happens in public speaking and in social events. All you men out there, don't you hate when you FREEZEEEE and don't know exactly what to say to a woman when trying to have a conversation.....You get so frustrated when you can't be yourself and … [Read more...]

4 Ways To Have A Lot of Momentum In Your Life

momentum

Having a lot of momentum and energy every day is really important for you in order for you to succeed in every area of your life. In the past, I never had any focus in my life and didn’t have the momentum and drive to perform at my level best. However, I soon realized that there are certain things that everyone must know in order to have the great “superstar” feeling every day.  Below I have … [Read more...]

4 Ways to Achieve Any Desired Goal

success

Many people find it hard to achieve their goals. They make a plan but never follow through with it and give up many times. If you want to achieve a specific goal, there are a few things you need to know before you start writing them down. Just writing down your goals won’t make a huge difference. However a high level of awareness on your side will make all the difference. Be persistent You … [Read more...]

The Truth Behind Why You Suffer From Low Self-Esteem

confidence

I am about to tell you the real truth behind why you suffer from low self-esteem. You suddenly wake up one morning and you feel like total shit. Your body's energy level is really low. As you start brushing your teeth and walk outside your door you realize that you are not just feeling it. While you interact with people that day you can feel that you don't have the confidence to speak up or feel like … [Read more...]

Are You Afraid of Being Lonely?

Lonely

Many people hate spending time alone. They always need something or someone to fulfill them. They think that if they spend time alone they will be considered losers and they also get caught up about what other people will think about them. I am going to admit to all of you that there are days when I like spending time with myself. I love going out and spending time with my close friends and family, … [Read more...]

The Reason You Have No Confidence!

Self Confidence

What if I told you it is all in your head. What if I told you that all the insecurity you are feeling is all in your head (everything).....I am serious..Do you want to know something. I barely had any self confidence in high school and early in college, and I thought that I was born with this shit. I was the average guy that would come up with a lame excuse and tell myself this is just me and this … [Read more...]

Why You Get Mental Blocks (Part 2)

mental blocks

I remember a time where it would be hard for me to move forward towards the goals I desired because I had many limiting beliefs and mental blocks. At that time I wasn't really aware of why I had these mental blocks so I made a lame excuse and told myself  that I was born this way (horrible attitude to have by the way!). As I started to understand my mind and emotions better a few years later, … [Read more...]

Overcoming Mental Blocks

dead end

I hated being under pressure and didn't enjoy the feeling of discomfort at all. By discomfort, I mean being in situations that made me feel nervous or put me at the edge. I perceived discomfort as a negative thing that was not good for the human body and mind in general. However, one day I had a sudden realization that I wan't progressing much in life the past few months. I sat down and thought about … [Read more...]